Checking in on “Self”

Amelia Holden/ January 25, 2020/ Blog/ 0 comments

When an individual is beginning therapy expectations may be explicit or implicit. Explicitly, the individual can write down or verbally share what their goals are for themselves and/or the therapist. Implicitly, the individual may display through their behaviours during the sessions or in narrating how they functioned during their time outside of therapy how they are coping, changing, and healing.

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